It all sounds familiar... I’m 67 and did not practice self-care until the 90’s when “Epsom salt baths” a few times a week saved my sanity. I then drifted in and out of it, even running a business dedicated to that until it was “shut down” by Covid. But even during that time it was difficult to practice self-care.
It all sounds familiar... I’m 67 and did not practice self-care until the 90’s when “Epsom salt baths” a few times a week saved my sanity. I then drifted in and out of it, even running a business dedicated to that until it was “shut down” by Covid. But even during that time it was difficult to practice self-care.
I get it...I'm only 3 years younger, but feel what you're saying.
🤍🤍🤍🤍🤍🤍🤍🤍